Reducing Love Handles
Love handles are a common problem area for many people, and while they can be stubborn to lose, several non-invasive treatments at HSA Dermal Clinic can help reduce excess fat around the waistline.
People are affected by love handles but don’t fully understand the most common love handle causes. Love handles occur when the body retains excessive amounts of fat around the hips and abdominal area, impacting body shape and self-confidence. While excessive fat can accumulate anywhere around the body, specific known love handle causes can increase the likelihood of developing these particular deposits.
How to get rid of love handles?
For example, one of the most common love handle causes is the ageing process – belly fat accumulation often intensifies with age. In addition, lack of physical activity can increase the likelihood of developing love handles, as can sleep deprivation, dietary imbalance, and various underlying medical conditions.
The good news is that in all instances, it’s perfectly possible to reduce or even eliminate love handles, without the need to resort to invasive cosmetic surgery with our most advanced technologies:
Book your consultation with HSA Dermal Clinic today for more information.
Tips for a Slimmer Waistline
Incorporate Cardiovascular Exercise
Cardiovascular exercise, such as running, walking, or cycling, can help burn calories and reduce overall body fat, including love handles.
Focus on Strength Training
Strength training is another effective way to reduce love handles. Building lean muscle mass can increase metabolism and burn more calories throughout the day.
Modify Your Diet
Modifying your diet can also help reduce love handles. Focus on consuming nutrient-dense, whole foods such as fruits, vegetables, lean proteins, and whole grains. Avoid processed and high-fat foods, which can contribute to excess weight gain.
HSA Dermal Clinic Non-Invasive Treatments
Non-invasive treatments, such as EMSCULPT, BTL VANQUISH and EXILIS ULTRA 360, effectively reduce love handles. These treatments target and eliminate fat cells in specific body areas, including the waistline. These treatments are safe and effective and typically require no downtime.
Love Handles Treatment in Richmond and London
Contrary to popular belief, advanced and effective love handle treatment in London doesn’t have to mean going under the knife. Suppose you’d prefer to avoid invasive cosmetic surgery entirely. In that case, we can provide you with London’s most capable and accessible alternative to love handle treatment options, with absolutely no invasive surgery required.
Our state-of-the-art techniques focus on the rejuvenation and reshaping of problem areas of the body, using advanced Ultrasound, Radiofrequency and laser technologies, clinically proven skin resurfacing procedures, IPL and a variety of other safe and effective treatments. Irrespective of the nature and severity of the issue, we’ll guide you through an extensive range of alternative love handle treatment options to suit your requirements and budget.
Though often seen as inevitable, there’s no reason to allow love handles to have an impact on your self-confidence or quality of life. Fight back today with the help of London’s most reputable team of specialist dermatological clinicians.
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